happening

Workout of The Week 21

March 30, 2017, 5:00pm - March 30, 2017, 7:00pm

NewBo City Market
1100 3rd St SE
Cedar Rapids, IA  52401 Map

Workout of the week keeps the wellness vibe going, Thursday nights at NewBo City Market, November-April, from 5-7pm, and partners with The MAC, Goldfinch Cyclery, LAMBA, and Corridor Running. Participants choose between one indoor fitness activity or one outdoor activity. Registration is required for the event, and begins at 5pm at NewBo City Market. Participation for the indoor activity is limited to 100 participants, so show up early to be sure you have a spot! REGISTRATION IS REQUIRED.

This weeks schedule:
5-6pm Registration
5:30pm Outdoor Activity: Sac & Fox Shakedown: Group Bike Rides with Goldfinch Cyclery and LAMBA
6pm Indoor Activity: XFITT with the MAC, please bring a mat
6pm Outdoor Activity: Group Running with Corridor Running
... See MoreSee Less

21 interested

Friday Night Flicks: Kung Fu Panda

March 31, 2017, 6:00pm - March 31, 2017, 8:00pm

NewBo City Market
1100 3rd St SE
Cedar Rapids, IA  52401 Map

Friday Night Flicks shows family friendly films every Friday, November-April, from 6-8pm. Friday Night Flicks invites the whole family to shop and eat at NewBo City Market while enjoying the film of the week!

This Week: Kung Fu Panda
Enthusiastic, big and a little clumsy, Po is the biggest fan of kung fu around--which doesn't exactly come in handy while working every day in his family's noodle shop. Unexpectedly chosen to fulfill an ancient prophecy, Po's dreams become reality when he joins the world of kung fu and studies alongside his idols, the legendary Furious Five.


Friday Night Flicks is made possible by the support of Rockwell Collins
... See MoreSee Less

65 interested  ·  5 going

Guest Artisan's Market

April 1, 2017, 10:00am - April 1, 2017, 6:00pm

NewBo City Market
1100 3rd St SE
Cedar Rapids, IA  52401 Map

Come have a great Saturday at The Guest Artisan's Market, Saturday, April 1st at NewBo City Market. We'll have local entrepreneurs selling handmade and homegrown items.

We're always looking for new artists and makers!
Interested in selling what you make or grow? Apply here!
fs3.formsite.com/artisansemporium/JanApr17/index.html

Join us for a great weekend!
... See MoreSee Less

24 interested

NewBo Cafe: Nik and Rik

April 2, 2017, 1:00pm - April 2, 2017, 3:00pm

NewBo City Market
1100 3rd St SE
Cedar Rapids, IA  52401 Map

NewBo Cafe is a free, family friendly, concert series occurring inside Rotary Hall, every 1st and 3rd Sundays, Nov-April, from 1-3pm.

Nik & Rik, acoustic duo is comprised of nikki d. and Rick Clay. nikki d. is going back to her roots of soft rock, folk, and standards, and Rick Clay is demonstrating his skill in the acoustic guitar, and revisiting his ‘softer’ side as well.

Regional audiences have appreciated their musical expertise over the years as members of the popular local cover rock band KantiRocks. More recently, Nikki d.is working with a full band called SaLOONatics, and Rick is leading the full band, Four Day Creep. Nikki’s vocals are conversely strong and driving or soft and gentle, but both delivered with emotion and passion that she is known for. Rick is masterful on the electric guitar, animated on driving songs, and reflective on ballads.

Nik & Rik acoustic duo allows Nikki d. and Rick to play to venues that aren’t set for a large band or prefer a more intimate style of music. Both Nikki d. and Rick appreciate the variety of music in the acoustic genre and full band settings. Rick’s skill transfers over to the acoustic guitar and nikki’s vocals are heard with even more raw emotion.

Their song selection is varied. They have redone some of the 80’s KantiRocks cover songs so that fans can appreciate some of those same songs acoustically, but have also integrated a wider style including alternative, folk, standards, 70’s, southern rock and current pop songs from artists such as Lady Gaga, Sugarland and Pink. There is something for everyone with this duo.

And as always, Nik & Rik offer animated performances and humorous interaction. Come relax, laugh, take a trip down memory lane or be moved to tears with Nik & Rik, acoustic duo. We offer something more.


NewBo Cafe is made possible by the support of UICCU.
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15 interested  ·  3 going

Workout Of The Week 22

April 6, 2017, 5:00pm - April 6, 2017, 7:00pm

NewBo City Market
1100 3rd St SE
Cedar Rapids, IA  52401 Map

Workout of the week keeps the wellness vibe going, Thursday nights at NewBo City Market, November-April, from 5-7pm, and partners with The MAC, Goldfinch Cyclery, LAMBA, and Corridor Running. Participants choose between one indoor fitness activity or one outdoor activity. Registration is required for the event, and begins at 5pm at NewBo City Market. Participation for the indoor activity is limited to 100 participants, so show up early to be sure you have a spot! REGISTRATION IS REQUIRED.

This weeks schedule:
5-6pm Registration
5:30pm Outdoor Activity: Group Bike Rides with Goldfinch Cyclery and LAMBA
6pm Indoor Activity: Mind & Body with the MAC, please, bring a mat
6pm Outdoor Activity: Group Running with Corridor Running
... See MoreSee Less

10 interested

Friday Night Flicks: Butch Cassidy and The Sundance Kid

April 7, 2017, 6:00pm - April 7, 2017, 8:00pm

NewBo City Market
1100 3rd St SE
Cedar Rapids, IA  52401 Map

Friday Night Flicks shows family friendly films every Friday, November-April, from 6-8pm. Friday Night Flicks invites the whole family to shop and eat at NewBo City Market while enjoying the film of the week!

This Week: Butch Cassidy and the Sundance Kid
Butch and Sundance are the two leaders of the Hole-in-the-Wall Gang. Butch is all ideas, Sundance is all action and skill. The west is becoming civilized and when Butch and Sundance rob a train once too often, a special posse begins trailing them no matter where they run. Over rock, through towns, across rivers, the group is always just behind them. When they finally escape through sheer luck, Butch has another idea, "Let's go to Bolivia". Based on the exploits of the historical characters.


Friday Night Flicks is made possible by the support of Rockwell Collins
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4 interested

Tour For Life

April 8, 2017, 10:00am - April 8, 2017, 5:00pm

NewBo City Market
1100 3rd St SE
Cedar Rapids, IA  52401 Map

Last Hope Animal Rescue will be hosting this year’s North Shore Animal League Tour for Life stop in Cedar Rapids at NewBo City Market! Over the years Tour for Life has helped hundreds of local animals find their forever homes.... See MoreSee Less

101 interested  ·  15 going

Guest Artisan's Market

April 8, 2017, 10:00am - April 8, 2017, 6:00pm

NewBo City Market
1100 3rd St SE
Cedar Rapids, IA  52401 Map

Come have a great Saturday at The Guest Artisan's Market, Saturday, April 8th at NewBo City Market. We'll have local entrepreneurs selling handmade and homegrown items.

We're always looking for new artists and makers!
Interested in selling what you make or grow? Apply here!
fs3.formsite.com/artisansemporium/JanApr17/index.html

Join us for a great weekend!
... See MoreSee Less

88 interested  ·  4 going

Know Your Local: Iowa Running Company

April 9, 2017, 1:00pm - April 9, 2017, 3:00pm

NewBo City Market
1100 3rd St SE
Cedar Rapids, IA  52401 Map

Join us, for a new series called Know Your Local with Iowa Running Company!

Know your local is centered around the creative and entrepreneurial people doing awesome things in the corridor. Businesses from around the area come to NewBo City Market and show people why they do what they do, and what drives them to make it a success. Each Know Your Local has a "hands on" experience.

Iowa Running Company is a little different than your typical shoe store, where as our staff is educated on the product that not only we sell (which we do extensive research on), but other product out there on the market; and identifying and recommending which product would best serve each individual, based on their specific biomechanical and activity level needs.

Swing by to find out more about Iowa Running Company and the services they provide!
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74 interested  ·  11 going

Workout Of The Week 23

April 13, 2017, 5:00pm - April 13, 2017, 7:00pm

NewBo City Market
1100 3rd St SE
Cedar Rapids, IA  52401 Map

Workout of the week keeps the wellness vibe going, Thursday nights at NewBo City Market, November-April, from 5-7pm, and partners with The MAC, Goldfinch Cyclery, LAMBA, and Corridor Running. Participants choose between one indoor fitness activity or one outdoor activity. Registration is required for the event, and begins at 5pm at NewBo City Market. Participation for the indoor activity is limited to 100 participants, so show up early to be sure you have a spot! REGISTRATION IS REQUIRED.

This weeks schedule:
5-6pm Registration
5:30pm Outdoor Activity: Sac & Fox Shakedown: Group Bike Rides with Goldfinch Cyclery and LAMBA
6pm Indoor Activity: XFITT with the MAC, please bring a mat
6pm Outdoor Activity: Group Running with Corridor Running
... See MoreSee Less

13 interested

Friday Night Flicks: The Peanuts Movie

April 14, 2017, 6:00pm - April 14, 2017, 8:00pm

NewBo City Market
1100 3rd St SE
Cedar Rapids, IA  52401 Map

Friday Night Flicks shows family friendly films every Friday, November-April, from 6-8pm. Friday Night Flicks invites the whole family to shop and eat at NewBo City Market while enjoying the film of the week!

This Week: The Peanuts Movie
Snoopy embarks upon his greatest mission as he and his team take to the skies to pursue their arch-nemesis, while his best pal Charlie Brown begins his own epic quest back home to win the love of his life.


Friday Night Flicks is made possible by the support of Rockwell Collins
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41 interested  ·  1 going

Home Based Business Market

April 15, 2017, 10:00am - April 15, 2017, 6:00pm

NewBo City Market
1100 3rd St SE
Cedar Rapids, IA  52401 Map

Come have a great Saturday at The Home Based Business Market, Saturday, April 15th at NewBo City Market. We'll have local entrepreneurs selling handmade and homegrown items.

We're always looking for new artists and makers!
Interested in selling what you make or grow? Apply here!
fs3.formsite.com/artisansemporium/JanApr17/index.html

Join us for a great weekend!
... See MoreSee Less

37 interested  ·  1 going

H.D. Youth Center Easter Egg Hunt

April 15, 2017, 1:00pm - April 15, 2017, 1:30pm

NewBo City Market
1100 3rd St SE
Cedar Rapids, IA  52401 Map

HD Youth Center’s Annual Easter Egg Hunt will be held on Saturday, April 15, 2017 on the front lawn of the Newbo City Market. The event will begin precisely at 1 PM, and will be held in rain, snow, or shine.

"The market yard will be covered with more than 7000 eggs filled with candy," says Robyn Rieckhoff, organizer of the event. "I would advise people to be on time, in fact come early, because the hunt is over within a matter of minutes," Rieckhoff says, "still, it’s a ton of fun each and every year."

The event is made possible by the generous sponsorships of Fairfax State Savings Bank, Toyota Financial Services and Cargill.
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173 interested  ·  16 going

Workout Of The Week 24

April 20, 2017, 5:00pm - April 20, 2017, 7:00pm

NewBo City Market
1100 3rd St SE
Cedar Rapids, IA  52401 Map

Workout of the week keeps the wellness vibe going, Thursday nights at NewBo City Market, November-April, from 5-7pm, and partners with The MAC, Goldfinch Cyclery, LAMBA, and Corridor Running. Participants choose between one indoor fitness activity or one outdoor activity. Registration is required for the event, and begins at 5pm at NewBo City Market. Participation for the indoor activity is limited to 100 participants, so show up early to be sure you have a spot! REGISTRATION IS REQUIRED.

This weeks schedule:
5-6pm Registration
5:30pm Outdoor Activity: Group Bike Rides with Goldfinch Cyclery and LAMBA
6pm Indoor Activity: Mind & Body with the MAC, please, bring a mat
6pm Outdoor Activity: Group Running with Corridor Running
... See MoreSee Less

7 interested

Culinary Demo: Indian Spiced Kale and Chickpeas

April 21, 2017, 11:30am - April 21, 2017, 1:30pm

NewBo City Market
1100 3rd St SE
Cedar Rapids, IA  52401 Map

Stop our Kirkwood sample table at the NewBo Market for a taste on Friday, April 21st between 11:30 and 1:30 PM. Registered Dietitian, Kristen Decker, will share other ways to feature beans and kale as quick, versatile spring time delights!

April marks the true kick off to spring featuring Earth Day, garden week and public health month. It seems only fitting to fire up the skillet for something veggie-focused to feed the family. International spices pair well with vegetarian dishes and this recipe is a stellar example.
Chickpeas are a fabulous sources of fiber and plant-based protein, not to mention an deliciously earthy and creamy element in this dish. Kale becomes mellow and tender when complimented by the Indian spices but still serves as a nutritional powerhouse, with 1 cup providing 200% of your daily value of vitamin A and 100% vitamin C. It’s the perfect time to start thinking about planting kale in your garden this year! But first...come try this dish!
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5 interested

Friday Night Flicks: Because Of Winn-Dixie

April 21, 2017, 6:00pm - April 21, 2017, 8:00pm

NewBo City Market
1100 3rd St SE
Cedar Rapids, IA  52401 Map

Friday Night Flicks shows family friendly films every Friday, November-April, from 6-8pm. Friday Night Flicks invites the whole family to shop and eat at NewBo City Market while enjoying the film of the week!

This Week: Because of Winn-Dixie
A 10-year-old girl, abandoned by her mother when she was three, moves to a small town in Florida with her father, a preacher. While there, she adopts a stray dog whom she names after the local supermarket where he was found. With her goofy pooch by her side, she meets an eclectic group of townspeople and rekindles an almost lost relationship with her father.


Friday Night Flicks is made possible by the support of Rockwell Collins
... See MoreSee Less

15 interested  ·  1 going

Ecofest

April 22, 2017, 10:00am - April 22, 2017, 4:00pm

NewBo City Market
1100 3rd St SE
Cedar Rapids, IA  52401 Map

This family friendly event will highlight hands-on environmentally friendly demonstrations, live raptors, numerous vendors and live music all on the lawn of the NewBo City Market. More information to come.... See MoreSee Less

311 interested  ·  38 going

Workout Of The Week 25

April 27, 2017, 5:00pm - April 27, 2017, 7:00pm

NewBo City Market
1100 3rd St SE
Cedar Rapids, IA  52401 Map

Workout of the week keeps the wellness vibe going, Thursday nights at NewBo City Market, November-April, from 5-7pm, and partners with The MAC, Goldfinch Cyclery, LAMBA, and Corridor Running. Participants choose between one indoor fitness activity or one outdoor activity. Registration is required for the event, and begins at 5pm at NewBo City Market. Participation for the indoor activity is limited to 100 participants, so show up early to be sure you have a spot! REGISTRATION IS REQUIRED.

This weeks schedule:
5-6pm Registration
5:30pm Outdoor Activity: Sac & Fox Shakedown: Group Bike Rides with Goldfinch Cyclery and LAMBA
6pm Indoor Activity: XFITT with the MAC, please bring a mat
6pm Outdoor Activity: Group Running with Corridor Running
... See MoreSee Less

6 interested

The Gazette's Pints & Politics

April 27, 2017, 5:00pm - April 27, 2017, 7:00pm

NewBo City Market
1100 3rd St SE
Cedar Rapids, IA  52401 Map

Pints & Politics brings the community together to discuss current and future political topics that impact our community and businesses. This freewheeling discussion takes place in a social, happy hour atmosphere and is led by The Gazette's own Jennifer Hemmingsen with panelists Lynda Waddington, James Lynch, and Todd Dorman.

Each event begins at 5 p.m. with networking. Meet with other politically minded members of the Corridor as well as Gazette's political staff and turn a question or two in to our panel for discussion. The program begins at 5:30 p.m. and concludes at 7:00 p.m. A cash bar will be open throughout the event.

Register for Pints & Politics at www.thegazette.com/tickets.

For any questions feel free to call our Events Line at 319-398-8345.

This event is produced by The Gazette and sponsored by NewBo City Market.
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5 interested

Friday Night Flicks: The Book Thief

April 28, 2017, 6:00pm - April 28, 2017, 8:00pm

NewBo City Market
1100 3rd St SE
Cedar Rapids, IA  52401 Map

Friday Night Flicks shows family friendly films every Friday, November-April, from 6-8pm. Friday Night Flicks invites the whole family to shop and eat at NewBo City Market while enjoying the film of the week!

This Week: The Book Thief
A stunning tale of adolescence in Nazi Germany, The Book Thief follows the life of Liesel Meminger as she grows up in the home of her adoptive parents. Rebellious in nature, Liesel feeds her hunger for stories by stealing books from book burnings. Liesel is shown the true stakes of the war when her father hides a young Jewish man in thier basement. The more time she spends with this man, the more she learns about the value of life and of words.

Friday Night Flicks is made possible by the support of Rockwell Collins
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15 interested

Walk MS: Cedar Rapids

April 29, 2017, 8:30am - April 29, 2017, 1:00pm

NewBo City Market
1100 3rd St SE
Cedar Rapids, IA  52401 Map

As part of a nationwide effort to end multiple sclerosis for good, the
National Multiple Sclerosis Society, Upper Midwest Chapter will hold Walk MS: Cedar Rapids, IA, Sat, April, 29th. Participants from Cedar Rapids will join the nearly 2,500 walkers expected to come out and help raise more than $320,000 in the Upper Midwest in 2017.

Walk MS: Cedar Rapids is one of 33 walk events throughout Iowa, Minnesota, North Dakota, South Dakota and western Wisconsin banding together to raise funds for programs and services for the more than 171000 people who live with the disease in the Upper Midwest Chapter and advance vital research.

Nationally, thousands of people will gather for Walk MS with the mission to end multiple sclerosis.

Accomplishing this goal will take all of us, which is why Walk MS matters so much to so many, as they team UP with friends, loved ones and co-workers to change the world for everyone affected by the disease. Every step taken and every dollar raised is a step closer to ending MS forever.

WHAT: Walk MS: Cedar Rapids
WHEN: Sat. April 29th 2017 Registration 8:30 AM, Walk begins at 10:00 AM
WHERE: Newbo Market, 1100 3rd St SE, Cedar Rapids, IA 52401
PARTICIPATION AND VOLUNTEER REGISTRATION:
Register At: main.nationalmssociety.org/site/TR/Walk/MNMWalkEvents?pg=entry&fr_id=28352
Visit myMSwalk.org or call 800-582-5296.
WHY: Dollars raised benefit the National Multiple Sclerosis Society, Upper Midwest Chapter.

About multiple sclerosis
Multiple sclerosis is an unpredictable, often disabling disease of the central nervous system that disrupts the flow of information within the brain, and between the brain and body.

Symptoms range from numbness and tingling to blindness and paralysis. The progress, severity and specific symptoms of MS in any one person cannot yet be predicted/ but advances in research and treatment are leading to better understanding and moving us closer to a world free of MS. Most people with MS are diagnosed between the ages of 20 and 501 with at least two to three times more women than men being diagnosed with the disease. MS affects more than 2.3 million worldwide.

About the National Multiple Sclerosis Society

The Society mobilizes people and resources so that everyone affected by multiple sclerosis can live their best lives as we stop MS in its tracks, restore what has been lost and end MS forever.
To fulfill this mission, the Society funds cutting-edge research, drives change through advocacy, facilitates professional education, collaborates with MS organizations around the world, and provides services designed to help people with MS and their families move their lives forward. Last year alone, through our comprehensive nationwide network, the Society devoted $122.2 million to help more than one million individuals connect to the people, information and resources they need. To move closer to a world free of MS, the Society also invested $54 million to support more than 380 new and ongoing research projects around the world.

Early and ongoing treatment with an FDA-approved therapy can make a difference for people with multiple sclerosis. Learn about your options by talking to your health care professional and contacting the National MS Society at nationalMSsociety.org or 1-800-344-4867.
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24 interested  ·  6 going

Guest Artisan's Market

April 29, 2017, 10:00am - April 29, 2017, 6:00pm

NewBo City Market
1100 3rd St SE
Cedar Rapids, IA  52401 Map

Come have a great Saturday at The Guest Artisan's Market, Saturday, April 29th at NewBo City Market. We'll have local entrepreneurs selling handmade and homegrown items.

We're always looking for new artists and makers!
Interested in selling what you make or grow? Apply here!
fs3.formsite.com/artisansemporium/JanApr17/index.html

Join us for a great weekend!
... See MoreSee Less

51 interested  ·  1 going

Know Your Local: Zaza's Pasta

April 30, 2017, 1:00pm - April 30, 2017, 3:00pm

NewBo City Market
1100 3rd St SE
Cedar Rapids, IA  52401 Map

Join us, for a new series called Know Your Local with Zaza's Pasta!

Know your local is centered around the creative and entrepreneurial people doing awesome things in the corridor. Businesses from around the area come to NewBo City Market and show people why they do what they do, and what drives them to make it a success. Each Know Your Local has a "hands on" experience.

Julie’s secret ingredient is local, organic flour from Early Morning Harvest! Most commercial pastas use just semolina flour, but Julie adds a little unbleached organic flour that’s been grown and milled right here in Iowa to give her pastas a flavor and texture more like that of fresh pasta. Julie is really passionate about local foods and making them accessible to everyone. When she heard NewBo City Market was in need of a pasta vendor, she jumped on the chance to be a part of the Market.

Zaza’s Pastas are completely vegan as they are made without any eggs or dairy. They also cook up in only 3-4 minutes so you can have a healthy, flavorful meal on the table in just minutes. Try one of her unique flavored pastas like Garlic-Chive or Mediterranean Herb to really spice up your normal pasta night.

Stop by and meet Julie to find out why everyone loves Zaza's Pasta!
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4 interested  ·  1 going

NewBo Healing Rendezvous

May 6, 2017, 10:00am - May 6, 2017, 6:00pm

NewBo City Market
1100 3rd St SE
Cedar Rapids, IA  52401 Map

LOCAL HOLISTIC SERVICE PROVIDERS and MERCHANTS to showcase their QUALITY holistic PRODUCTS and SERVICES in our May 6, 2017 NEWBO HEALING RENDEZVOUS, Saturday, 10:00am to 6:00pm in the Newbo City Market.

SCHEDULE of the HOLISTIC PRACTITIONERS and their BUSINESS
PRESENTATION inside the Kirkwood
Classroom (OPEN to the Public):

10:00 am - 6:00 pm
REGISTER all day at the Entrance Table for HOURLY raffle DRAWINGS.
WINNERS are announced every hour.

11:00 am - 12:00 pm
FREE YOGA CLASS by
Joshua Weber, East West Integrative
Healing Arts School (Iowa City);
Also offers Massage Therapy

INTERMISSION: (12-1:30pm)
12:00 - 1:00 pm
Jonny Lipford - Flutist (meditation CDs)
1:00 - 1:15 pm
Julita B. Cigrand - Tahitian Dancing
1:15 - 1:30 pm
Theresa Cigrand - Songstress/Guitarist

1:30 - 3:00 pm
"Three Massive Mistakes Working Women Make That Keep Them Feeling
Overwhelmed and Exhausted" by
Dr. Tanya English - Quantum
Healing International

3:00 - 3:30 pm
"Benefits of the Whole Body Cryotherapy" by Todd Diestler -
Cryotherapy & Cryo-Facial

3:30 - 4:00 pm
"The Number One Thing You Should
Be Doing For a Healthier Life" by
Dr. Karly Abel - Holistic Chiropractic

4:00 - 4:30 pm
"House Blessings & House Cleansing"-
Wild Indigo Coyote - Clairvoyant Card
Oracle & Pendulum Readings,
Animal Reiki, crystals & stones

4:30 - 5:00 pm
SAMPLE PILATES CLASS by
Lucid Buddha Atelier, Carrie Mahoney;
(Also offers Mandala "Tibetan"
Bodyworks)

5:00 - 5:20 pm
FREE MEDITATION CLASS by
Cedar Rapids Reiki Center

5:20pm - 5:40 pm
FENG SHUI CLASS PREVIEW by
Jinggy B. Cigrand, MBA New York
Engineering Consultant
Midwest Finance Corporation, LLC

5:40 - 6:00 pm
REIKI I CERTIFICATION
CLASS PREVIEW by
Cedar Rapids Reiki Center

Other Participating Merchants:

1. A-ha Moments, Carrie Ohrt -
Aura Photography

2. Zhanna's Jewels, Sue Harden -
handmade crystals, gemstone
jewelry, metaphysical items

3. Shear's Fashion Jewelries -
Mary Gallegos

4. ReAlive Metaphysical and
Repurposing (Marion) -
Shamanic Energy Work, Vita
Jewel (Energized Water Bottles)
and Vibes Up products

5. Sage & Sole Empowering
Practices - Reflexology,
Himalayan Crystal Tones,
Singing Bowl Therapy

6. Redwing Healing Arts -
Reiki Energy Therapy

7. Kristine Isaacson -
Angel Readings

8. DoTerra Essential Oils,
Carol Franta - Aromatherapy

9. Crystal Clear Vision -
Spirit Guide Readings,
Chakra Attunement

10. Total Rejuvenation,
Josh Giles -
Floatation Therapy

11. New Perspective Healing
Center (Swisher) -
Hypnotherapy, Oneness
NLP (Neuro Linguistic
Programming)

EVENT FEATURES:
- FREE holistic CLASSES to be held in the Kirkwood classroom in NewBo

- FREE hourly RAFFLE drawings ( $50 Gift certificates and products donated by the participating merchants)

- MINI readings/sessions $20 per 20
min. (first come first served basis)

JOIN US in this HEALING EXPO as
a GOOD way to bring AWARENESS to the COMMUNITY about the VALUES of the HOLISTIC PROFESSION towards GOOD HEALTH and WELLBEING!

VENUE: Newbo City Market
1100 3rd St. Cedar Rapids
DATE: May 6, 2017 Saturday
TIME:: 10:00am - 6:00pm

Our Motto: "HEALTH IS WEALTH!"

Please LIKE or BROWSE our page at www.facebook.com/CRReikiCenter

Namaste,

Engineer Jinggy Toledo Banaag Cigrand
MBA New York
Organizer, NewBo Healing Rendezvous
Reiki Master Teacher
Cedar Rapids Reiki Center
crreikicenter.tripod.com
Phone: (319)538-7179
Matthew 5:48, "Therefore you shall be
perfect, just as your Father in heaven
is perfect."

Event Photo Designed by Maria Grace Cigrand, NICC Peosta, Computer Graphics Design Student
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228 interested  ·  36 going

NewBo Cafe: Suzuki Academy

May 7, 2017, 1:00pm - May 7, 2017, 2:00pm

NewBo City Market
1100 3rd St SE
Cedar Rapids, IA  52401 Map

NewBo Cafe is a free, family friendly, concert series occurring inside Rotary Hall, on select Sundays, from 1-3pm.

The mission of the Cedar Rapids Suzuki Academy is to develop the whole child through high-quality musical training. As a center for Suzuki-based talent education, we provide individualized and child-centered music instruction, creating a joyful musical experience for the family and sharing the beauty of music with the community. Our school serves students ages 3-adult from many communities in eastern Iowa.

NewBo Cafe is made possible by the support of UICCU.
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6 interested  ·  1 going

JDRF One Walk

May 13, 2017, 8:30am - May 13, 2017, 1:30pm

NewBo City Market
1100 3rd St SE
Cedar Rapids, IA  52401 Map

JDRF One Walk
For a World Without Type 1 Diabetes (T1D)

SCHEDULE

8:30 a.m.: Registration/Check-in Opens
8:30 a.m.: Entertainment and Activities Begin
10:00 a.m.: Walk Starts
11:00 a.m.: Walk Celebration!

For More Information:
FAMILY TEAMS: Mike Schrock—mschrock@jdrf.org
CORPORATE TEAMS: McKenzie Graham—mgraham@jdrf.org
EASTERN IOWA OFFICE—319.393.3850

Register Online at walk.jdrf.org
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18 interested  ·  5 going

Culinary Demo: Corn, tomato and avocado salad

May 19, 2017, 11:30am - May 19, 2017, 1:30pm

NewBo City Market
1100 3rd St SE
Cedar Rapids, IA  52401 Map

Join Registered Dietitian, Kristen Decker, at NewBo market on Friday, May 19th between 11:30 and 1:30 PM. She’ll be sharing salad samples at the Kirkwood table and offering more tips on how to incorporate avocados into your diet on a regular basis.

Nothing says *fresh* quite like a medley of chopped, colorful vegetables tossed with a citrus and herb dressing. Featuring avocado, one of the top sources of healthy fats, used ranging from breakfast (avocado toast) to dessert (avocado mousse), this salad will get you thinking outside the box. The dish works well as a stand alone side to grilled chicken or as a delicious dip with tortilla chips. But don’t just take our word for it, stop by the Market for a taste!
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5 interested

Bike Swap and Ride

May 20, 2017, 8:00am - May 20, 2017, 3:00pm

NewBo City Market
1100 3rd St SE
Cedar Rapids, IA  52401 Map

Join us for the 2017 NewBo Bike Swap & Ride on Saturday, May 20th. Enjoy a group ride in the morning, stay for great food, drink, and music while shopping for new (to you) cycling stuff.

Schedule:
8:00am - Meet Up for Coffee and Carbs begins.
9:00am - Road Bike ride through Linn Co.
9:30am - Fat Tire and Mountain Bike Ride on the Sac and Fox Trails
10:30am - Family Group Ride on Cedar Rapids Bike Trails.
12:00noon - Riders return and the Bike Swap Begins in the Market Yard
1:00pm - Live music on the Market Yard Stage

Open to the public and free to buy!
To sell, $10 tables, $50 10x10 tent spaces, and $100 for sponsor tents. To register to sell, visit: www.eventbrite.com/e/bike-swap-yard-sale-tickets-32991249716
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99 interested  ·  12 going

Families Helping Families Silent Auction with Wine and Beer Tast

May 27, 2017, 3:00pm - May 27, 2017, 6:00pm

NewBo City Market
1100 3rd St SE
Cedar Rapids, IA  52401 Map

Come be part of a great fundraiser to benefit Families Helping Families of Iowa, and do it alongside friends and family, enjoying the tastes of local beer and wine. This event is FREE to attend and open to the public. We’ll have games and activities, teal blue candles for sale in honor of foster care awareness, door prizes and raffles, silent auction from over 80 local businesses and so much more!... See MoreSee Less

58 interested

1st Annual Lager 'Lympics Presented by Metro North Rotary

June 3, 2017, 12:30pm - June 3, 2017, 4:30pm

NewBo City Market
1100 3rd St SE
Cedar Rapids, IA  52401 Map

Kick off your summer by savoring some of the best local and regional craft beers at the inaugural Lager ‘Lympics, presented by the members of Metro North Rotary (MNR).

This outdoor beer tasting event takes place in the heart of Cedar Rapids’ trendy and bustling NewBo district. With 4 hours to sip on a variety of craft beers poured directly from the brewers, enjoy your favorites while discovering new and seasonal brews. Live music, a pretzel necklace, a 14 oz. souvenir mug and jumbo yard games add to the fun. Plus, where there is beer, there must be food. Select NewBo City Market food merchants will have local fare available for purchase.

• Advance Ticket Price: $25 (before May 15)
• General Admission Ticket Price: $30
• DD Ticket Price: $5 (Perfect for those not interested in sampling the beer. Does not include pretzel necklace or souvenir mug.)

Besides great beer, you also don’t want to miss the MNR Bottle Cap Drop for your chance to win a Corridor Craft Brew iBus Tour for you and up to 9 friends, and other great prizes! Numbered bottle caps will be dropped from a bucket truck into a beer stein. 1st Bottle cap in wins the Craft Brew iBus Tour. Additional prizes will be given for 2nd and 3rd place. The drop will be held onsite at 3:30pm. Need not be present to win.

Raffle ticket pricing for the bottle cap drop is as follows and can be purchased through Metro North Rotary members or up until 3:00pm at the event:

• 1 raffle ticket = $5
• A Six Pack: $20 (6 raffle tickets)
• A Case: $50 (24 raffle tickets)

Craft Brews for a Cause!
All proceeds from ticket and bottle cap drop raffle help support Metro North Rotary’s local service projects including Metro High School and the Boys & Girls Club. Please consider helping us reach our goal of $27,000.


*Must be 21 years of age or older with valid ID to redeem. All sales final. Unused ticket may not be returned or redeemed for cash back.
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279 interested  ·  37 going

Riley Smith Youth Music Festival

July 15, 2017, 10:00am - July 15, 2017, 10:00pm

NewBo City Market
1100 3rd St SE
Cedar Rapids, IA  52401 Map

Join us on July 15 for a fun day of local area youth bands and soloists as they rock the NewBo stage! The final performance will be the Life of Riley, the band of Los Angeles actor and musician and Iowa native -- Riley Smith! Call 319-350-1805 or email festivaldirector@eiaaprogram.org for more information about how you, your band or your business may be involved!
Hosted by
The Eastern Iowa Arts Academy
1841 E Ave NE
Cedar Rapids, IA 52402
319-350-1805

For more information, check out their facebook page at www.facebook.com/The-Riley-Smith-Youth-Music-Festival-243384859404062/
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36 interested  ·  5 going

UnityPoint Health LiveWell 5k

August 26, 2017, 8:00am - August 26, 2017, 11:00am

NewBo City Market
1100 3rd St SE
Cedar Rapids, IA  52401 Map

Save The Date

Dancing Through the Decades

Join us for the UnityPoint Health LiveWell 5k Walk/Run to benefit the UnityPoint Clinic Diabetes & Kidney Fund.

More information to follow.
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44 interested  ·  9 going
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Please drop us a line and we will get back to you as soon as possible! Thank you, NewBo City Market

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